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WELCOME TO

STADIUM PERFORMANCE

Start your training journey now! CLICK HERE

Claim your FREE assessment today! CLICK HERE

Meet the minds behind our success! CLICK HERE

See real results from real athletes! CLICK HERE

Got questions? Find answers fast! CLICK HERE

3 - Day Trial

A short-term trial option that includes unlimited SP Programming, RESET Room access, and body composition analysis. Experience the full range of services before committing to a longer plan.

Valid for 7 days

PROFESSIONAL TESTIMONIALS

Loren Landow, Notre Dame Football

Stadium Performance Does It right! If you are an athlete looking to play at the next level in your sport, SP is the place to be!

Chris Kingsley, LA Kings & USA Hockey

Far before Joe "Cal" opened Stadium Performance, he was pushing future Hall of Fame athletes to the next level.

Jarrod Neumann, Carolina Chaos

Stadium Performance has injected my lacrosse game with unmatched speed and power. I am playing better than ever with a level of conditioning that should be frightening to my opponents.

Sammy Jo Tracy, Athletes Unlimited

Stadium Performance has allowed me to find the balance between building lean mass, developing speed, and staying injury free. I'm in the best shape of my life.

Mike Kadar, Pittsburgh Penguins

In a sport where speed is everything, the days of lifting heavy are gone. Joe's hockey programming is the BEST in New England.

Best Value
Unlimited Training & Recovery + 24/7
1,199$
Push your athletic potential to new heights with our most comprehensive package. Unlimited sessions to optimize strength, speed, power, and recovery cycles for maximum performance gains.
Valid for 12 weeks
3x Training & Recovery Sessions
999$
Balance intensive training with recovery time. Three weekly sessions provide optimal strength development while preventing overtraining and focusing on technical mastery.
Valid for 12 weeks
2x Training & Recovery Sessions
699$
Perfect for in-season athletes. Two weekly sessions maintain strength gains and athletic development while accommodating game schedules and sport-specific practice demands.
Valid for 12 weeks

SUMMER PRE-BUY PLANS & DISCOUNTS

TYPICAL 3 - MONTH RESULTS

2"- 4"

SP athletes can expect a Vertical Jump increase of 2" - 4" after 12 - weeks of training. Many athletes supersede these results.

.2 sec

SP athletes can plan on improving their 40-yard sprint by 2-tenths of a second

(This is 6 feet of earth) after 12 weeks of training.

6lb - 12lb

SP athletes will gain 6 to 12 pounds of lean muscle over 12 weeks of training. This will decrease body fat by 3% - 6%. Male athletes should be open to up to 16 pounds of muscle gain.

100%

SP athletes will DOUBLE their single leg strength after 12 weeks of training. Single leg weakness is the primary precursor to ACL injuries. We focus on this metric, daily.

MONDAY

LOWER

BODY

STRENGTH

TUESDAY

UPPER

BODY

STRENGTH

WEDNESDAY

LOWER

BODY

POWER

THURSDAY

UPPER

BODY

POWER

FRIDAY

FOOTWORK

FUNCTION

WEEKLY WORKOUT SCHEDULE

OUR SP - VIP PREFERRED PARTNERS

Our preferred professional partners are among the elite in their field, representing some of the best coaching and consulting talent in the country. For nearly a decade, these exceptional coaches have collaborated with hundreds of SP athletes, playing a crucial role in their athletic development. Their expertise and guidance have significantly increased these athletes' chances of catching the eye of NCAA and professional coaches and scouts. Through their dedicated efforts, our partners have consistently demonstrated their ability to nurture talent and pave the way for aspiring athletes to reach their full potential.