Training programs are designed to help athletes propel into the Fall season bigger, faster, and quicker than ever before. Built around proven injury prevention protocols, speed development methodology, and lean mass building programs, SP will keep you out of the training room and on the field all season.
Winter programs at Stadium Performance are designed to maintain lean mass and shred fat while developing speed, agility, and conditioning. SP has a strong reputation as Boston’s number ONE injury prevention training facility with hundreds of matriculating athletes that continue on to play successful Fall, Winter, and Spring seasons. This is simply the most well-rounded training program in Boston – no questions asked. This Summer we added 24 colleges, universities, professional organizations, and military branches to our matriculation wall and we don’t see any sign of slowing down. SP athletes are physically strong, mentally prepared, and emotionally refined. We are #SProud of all our athletes and their progress.
Group Training Multi-Month Contract Pricing:
Class Schedule Beginning September 5, 2017:
MONDAY: 4PM AND 6PM (LOWER STRENGTH)
TUESDAY: 6AM, 4PM, AND 6PM (UPPER STRENGTH)
WEDNESDAY: 4PM AND 6PM (SPEED DEVELOPMENT)
THURSDAY: 6AM, 4PM, AND 6PM (LOWER POWER)
FRIDAY: 4PM (FOOTWORK FRIDAY)
SATURDAY: 11AM (FULL BODY FLUSH)
SUNDAY: HOLY DAY
**ALL DAYS CAN BE CUSTOMIZED UPON REQUEST
Customized 1-on-1 Private Training
Whether you are preparing for an intense upcoming season or simply want a healthier way of life, our Athletic Trainers and Strength Coaches will tailor every workout to your personal needs and goals. It doesn’t matter if you’re trying to earn a scholarship, rehabilitate an injury, gain lean mass, burn fat, lower cholesterol, or improve your over-all orthopedic durability; our experienced staff will make sure you get the most out of every workout. Protect your long-term health by getting fit with the hottest performance facility in Boston.
4 Sessions – $400
8 Sessions – $760
12 Sessions – $1080
Semi-Private Training is an economical approach to achieving like-minded goals among small groups of individuals. Accommodating up to six individuals at once, SP Staff can bring the benefits of customized programming with the intensity of group training. Ideal for teammates in search of similar results or parents looking to diversify their current exercise regimen, semi-private training the training edge you are looking for.
($350 Up-front deposit required)
3/4 People – $35/pp
2 People – $50/pp
1 Person – $100
Utilizing dual credentials as Certified Athletic Trainers as well as Strength Coach’s, SP staff are state licensed as allied health professionals to treat and rehabilitate injuries. Within the same domain, SP staff can assess and prescribe the plan of action that most appropriately will benefit you ultimate outcome. Physician referrals, body composition analysis’s, movement screenings, treatments, manual therapy, and return to play testing is all possible at Stadium Performance.
Injury Assessments: FREE
InBody Composition Analysis: FREE
30 Minute Infrared Laser Therapy, Cupping, Electric Stimulation, or Massage: FREE
1-Hour Normatech Recovery: FREE