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WELCOME TO

STADIUM PERFORMANCE

The
SP METHOD

Athletic Development That Solves the Burnout and Injury Crisis Facing Parents Today

The SP METHOD produces champions who succeed in high school, college, and professional sports because every variable - from sleep quality to nutrition timing to training intensity - works in perfect harmony rather than as isolated components.

Integrated Development That Eliminates the Breakdowns Plaguing Traditional Programs

Stadium Performance opened its doors in December 2014 as founder Joe Caligiuri's vision to solve a critical problem facing parents today: their athletes train intensely but often develop imbalances, injuries, and burnout because training programs operate in silos. Working alongside Head Strength Coach Kevin Anderson, a Stonehill Football graduate, Joe developed the revolutionary SP Method that treats athletic development as an interconnected system where every component influences every other decision.

While other facilities claim to offer "integrated training," Stadium Performance's approach creates true synergy between all eight components. When mobility assessments reveal restricted hip flexion, strength programming shifts to emphasize eccentric lengthening while nutrition protocols increase anti-inflammatory foods. Poor sleep quality detected during health monitoring immediately adjusts training intensity, modifies power sessions, and triggers open communication with parents about schedule optimization.

This interconnected decision-making emerged from Joe's extensive experience training Hall of Fame athletes like Tom Brady, Tedy Bruschi, and Rob Blake, earning a Super Bowl ring, and traveling across 1,000 flights to 200 cities spanning 8 countries—achievements that taught him how elite performance requires every variable working in harmony. Stadium Performance has developed nearly 4,000 athletes who have attended over 250 colleges and universities, with graduates serving in every branch of the military.

The facility represents true systems thinking in athletic development, creating athletes who don't just train harder but train smarter through fully integrated programming that adapts in real-time based on how each component affects the others.

PLANS & PACKAGES

  • 3 - Day Trial (SP Training Only)

    3$
     
    A short-term trial option that includes unlimited SP Programming and body composition analysis. Experience the full range of services before committing to a longer plan.
    Valid for 7 days
  • Future Stars

    199$
    Every 4 weeks
    This group training option is the perfect introduction to young athletes looking to ramp their way into the strength training world. All exercises are modified to meet age - appropriate demands.
    Valid for 12 weeks
  • 24 - Week Unlimited Training

    339$
    Every 4 weeks
    Unlimited sessions to optimize strength, speed, power, and recovery cycles for maximum performance gains & wallet savings!
    Valid for 24 weeks
  • 12 - Week Unlimited Training

    369$
    Every 4 weeks
    Unlimited sessions to optimize strength, speed, power, and recovery cycles for maximum performance gains in preparation for an upcoming season.
    Valid for 12 weeks
  • 4 - Week Unlimited Training

    399$
     
    An intensive program focusing on building lean mass and injury prevention, with unlimited access to SP Programming and RESET Room, plus body composition tracking. 24/7 Access included.
    Valid for 4 weeks

TYPICAL  12 - WEEK  RESULTS

PROFESSIONAL TESTIMONIALS

Loren Landow Notre Dame Football

Loren Landow, Notre Dame Football

Stadium Performance Does It right! If you are an athlete looking to play at the next level in your sport, SP is the place to be!

Chris Kingsley LA Kings

Chris Kingsley, LA Kings & USA Hockey

Far before Joe "Cal" opened Stadium Performance, he was pushing future Hall of Fame athletes to the next level.

Jarrod Neumann Lacrosse

Jarrod Neumann, Carolina Chaos

Stadium Performance has injected my lacrosse game with unmatched speed and power. I am playing better than ever with a level of conditioning that should be frightening to my opponents.

Sammy Jo Tracy Lacrosse

Sammy Jo Tracy, Athletes Unlimited

Stadium Performance has allowed me to find the balance between building lean mass, developing speed, and staying injury free. I'm in the best shape of my life. 

Mike Kadar Hockey

Mike Kadar, Pittsburgh Penguins 

In a sport where speed is everything, the days of lifting heavy are gone. Joe's hockey programming is the BEST in New England. 

OUR SP - VIP PREFERRED PARTNERS

Our preferred professional partners are among the elite in their field, representing some of the best coaching and consulting talent in the country. For nearly a decade, these exceptional coaches have collaborated with hundreds of SP athletes, playing a crucial role in their athletic development. Their expertise and guidance have significantly increased these athletes' chances of catching the eye of NCAA and professional coaches and scouts. Through their dedicated efforts, our partners have consistently demonstrated their ability to nurture talent and pave the way for aspiring athletes to reach their full potential.

Stadium Performance joins forces with Champion Physical Therapy to revolutionize athlete care in Dedham! This powerful partnership combines our elite training methodology with Champion's clinical expertise to create the country's premier Physical Therapy and Return to Play program. Athletes now access cutting-edge rehabilitation protocols in our performance-focused environment, eliminating the traditional gap between recovery and high-level training.

Champion Physical therapy

LENNY MACRINA
MSPT, CSCS, C-PS, TPI

Director of Physical Therapy and Co-Founder
MIKE REINOLD
PT, DPT, ATC, CSCS, C-PS, TPI
President and Co-Founder​

RESTOREOPTIMIZEENHANCE

READY TO BECOME A CHAMPION?

The Flagship Location in Waltham featuring Physical Therapy, Sports Performance Training, Adult Fitness, and Baseball/Softball Training Programs

110 Clematis Ave, Waltham, MA 02453

Call Us: 617-992-2984     |     Fax: 781-281-8837

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