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+781-471-7077joecal@stadiumperformance.com460 Providence Highway, Dedham, MA 02026
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SP Acceleration Zone

" Four years ago I never would have imagined that I'd be this strong, this fast, and this conditioned. My friends didn't want to train this hard, but I did. Now I've reached my dream of playing Div I hockey. "

Treatment and Recovery Zone

NO "A LA CARTE" SERVICES. EVERYTHING INCLUDED WITH MEMBERSHIP. Injury Assessments: INCLUDED w/ membership - InBody Composition Analysis: INCLUDED w/ membership - 30 Minute Infrared Laser Therapy, Cupping, Electric Stimulation, or Massage: INCLUDED w/ membership - 1-Hour Normatec Recovery: INCLUDED w/ membership

ATI Physical Therapy

With nearly two-dozen locations in and around Boston, ATI Physical Therapy helps to provide continuity of care, unlike other sports performance facilities. By maintaining a strong relationship with Boston's best physicians, our two businesses work in parallel to bring a one-stop-shopping experience to you.

"Best Decision Ever"

"My dad had me try four different performance facilities before I joined SP. This was literally the most difficult workout I had ever done, but somehow I enjoyed it. Choosing SP over my friend's gym was the best decision ever."

FACE OFF FACTORY ELITE SKILLS CLINIC

FACEOFF FACTORY SKILLS TRAINING WILL FEATURE... * Conditioning based faceoff training to prepare students for the rigors of college-level faceoffs. * ​Reward and Punishment-based faceoff tournament featured by a seeding round. ​* Prizes from STX

Yes, I want to Dominate the Circle

SKILLS LAB

Extending 90 feet in length, the SP Skill lab provides two regulation lacrosse goalies at each end. As the first facility in the country to provide this training option, SP aims to attract local youth, high school, and collegiate lacrosse players who want to get skilled, noticed, and recruited.

SHOOTING LANES

Nearly 85% of all NHL goals in 2019 were scored from 24-feet and inward. Here in the brand new SP Skills Lab, hockey players can shoot on four regulation hockey nets (tarps) from any angle, up to 30 feet away.

BOSTON'S BEST TRAINING

SP has a strong reputation as Boston's number ONE injury prevention training facility with hundreds of graduating athletes that continue on to play successful Fall, Winter, and Spring seasons. In five years our athletes have contributed nearly 120 colleges, universities, professional organizations, and military branches to our matriculation wall and we don't see any sign of slowing down. SP athletes are physically strong, mentally prepared, and emotionally refined.

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JOE IS THE BEST, PERIOD...

"I’ve known Joe Cal professionally and been friends with him for a number of years. In fact, I even have one of his quotes written on a window in my gym in Beverly Hills, which is neither here nor there, but should tell you that he has my buy-in."

I'm a Clinician Ready to Learn...

Unlimited Training. No Contracts, ever. Cancel Anytime.

We Want to PERSONALLY Work With You One-On-One to reach your ultimate potential. BUT, If you are looking for double the intensity and faster results, our Small Group Training is the perfect option! Literally NO time to workout? Our Brand New GYM PASS gives you access to Stadium Performance for one low price! We have something for everyone!

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PROVEN RESULTS

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Class Schedule February 3, 2020 – April 3, 2020

MONDAY (LOWER STRENGTH): 4PM AND 6PM (TUESDAYS AT 6AM)
TUESDAY (UPPER STRENGTH): 6AM, 5PM AND 6PM (THURSDAYS AT 6AM)
WEDNESDAY (LOWER SPEED): 4PM, AND 6PM
THURSDAY (UPPER POWER/ACCELERATION): 6AM, 5PM AND 6PM
FRIDAY (SPEED, AGILITY, INJURY PREVENTION): 4PM
SATURDAY (FULL BODY STRENGTH): 9AM
SUNDAY: CLOSED

WHAT THE PROFESSIONALS ARE SAYING...