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Stadium Performance and Champion BW

Strength and Conditioning Center
in Dedham, MA

Train With Purpose. Perform With Power.

Stadium Performance is built for athletes who want real results—not random workouts. We develop strength, speed, and durability through structured, sport-specific training designed to transfer directly to competition. Every session has intent. Every phase builds toward measurable progress. Whether you're preparing for your next season or chasing the next level, this is where athletes train with purpose—and separate.
 

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POPULAR MEMBERSHIPS

Performance Unlimited

$400

400

Every 4 weeks

Our best selling 12 - week programming with 24/7 access to all gym areas, turf, batting cages, & recovery room. Enjoy priority scheduling and advanced programming for the ultimate results you deserve.

Valid for 12 weeks

Performance 3x

$350

350

Every 4 weeks

Structured 3-day training designed to build strength, speed, and consistency without overloading your schedule. Our 12-week hockey and lacrosse programs are included with this membership.

Valid for 12 weeks

Performance 2x

$300

300

Every 4 weeks

Two structured sessions per week designed to build strength, durability, and consistency without overloading your schedule.

Valid for 12 weeks

Youth Performance (Ages 8–12)

$200

200

Every 4 weeks

Supervised, age-appropriate strength training that builds coordination, confidence, and movement skills in a structured 3-hour midday window, 2x per week all summer.

Valid for 8 weeks

Private Session - 12 Pack

$1,650

1,650

Experience our 12-Pack Private Sessions, designed for up to 2 family members per session. Includes access to our Recovery Room for optimal recovery and performance.

Valid for 8 weeks

Start with an Initial Assessment

Every new athlete starts with an initial assessment to establish a baseline and build a program that actually fits. We evaluate movement, strength, and body composition to identify strengths, limitations, and injury risk—so every session has purpose and every result is measurable.

TYPICAL RESULTS AFTER 12 - WEEKS OF TRAINING

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