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Stadium Performance and Champion BW

Strength and Conditioning Center
in Dedham, MA

Train With Purpose. Perform With Power.

Stadium Performance is built for athletes who want real results—not random workouts. We develop strength, speed, and durability through structured, sport-specific training designed to transfer directly to competition. Every session has intent. Every phase builds toward measurable progress. Whether you're preparing for your next season or chasing the next level, this is where athletes train with purpose—and separate.
 

SP App
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POPULAR MEMBERSHIPS

Adult Burn & Build

$250

250

Every 28 days

Adult training built for consistency and results. Weekday access, guided classes, and unlimited open gym give you structure without fluff. Train hard without feeling broken the next day.

Valid until canceled

Performance Unlimited

$400

400

Every 4 weeks

Our best selling 12 - week programming with 24/7 access to all gym areas, turf, batting cages, & recovery room. Enjoy priority scheduling and advanced programming for the ultimate results you deserve.

Valid for 12 weeks

Hockey Performance System

$425

425

Every 4 weeks

Built from NHL experience, this 12-week system delivers structured speed, power, and performance development. No guesswork—just proven methods engineered for real results and progression.

Valid for 12 weeks

Performance 3x

$350

350

Every 4 weeks

Structured 3-day training designed to build strength, speed, and consistency without overloading your schedule.

Valid for 12 weeks

Start with an Initial Assessment

Every new athlete starts with an initial assessment to establish a baseline and build a program that actually fits. We evaluate movement, strength, and body composition to identify strengths, limitations, and injury risk—so every session has purpose and every result is measurable.

TYPICAL RESULTS AFTER 12 - WEEKS OF TRAINING

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